×NOBIS HOTELEvery other Sunday · 9 am · Palma
Mio & NobisA hybrid training session at Nobis Hotel with Mio Clubs
Fifty minutes of strength and cardio in the open air, in the heart of Palma’s old town. Then a Mediterranean breakfast buffet at the Nobis table.
When
Every other Sunday
Time
9:00 am
Session
50 minutes
Breakfast
Mediterranean buffet
Begin your Sunday morning unwinding and taking care of yourself at Nobis Hotel.
Mio & Nobis brings two communities together, Mio Clubs and Nobis Hotel. Members, hotel guests and Palma locals share the workout and the table on an unhurried morning.
9:00
Hybrid training session
50 minutes · Equipment provided
Strength and cardio in a single session, led by a Mio Clubs coach. Bodyweight training, adapted to every level.
01
Activation
Joint mobility to wake the body up gently.
02
Strength
Squat, lunge, push and core, using your own bodyweight.
03
Cardio
Dynamic intervals, always at your own pace.
04
Calm
Stretching and breathwork to close the session.
10:00
Mediterranean breakfast buffet
Optional · €25 per person
A Mediterranean breakfast buffet served at Nobis Hotel, with the flavours of the island’s cooking, to refuel after training and let the morning stretch out without watching the clock.
Images: Nobis Hotel Palma
Every other Sunday at 9:00 am. Limited places.
Mio Clubs members
Book on the Nobis Hotel website using the button next to each date and enter your exclusive member code: the session will be complimentary.
Don’t have your code? Ask us on WhatsAppNon-members
Book on the Nobis Hotel website using the button next to each date.
Sunday · Next
25October
Programme
9:00 Hybrid training session
10:00 Mediterranean breakfast buffet (optional)
Sunday
8November
Programme
9:00 Hybrid training session
10:00 Mediterranean breakfast buffet (optional)
Sunday
22November
Programme
9:00 Hybrid training session
10:00 Mediterranean breakfast buffet (optional)
Mio Clubs members
Complimentary
With your exclusive member code
Non-members
€25
Book on the Nobis Hotel website
Breakfast
€25
Optional Mediterranean buffet, per person
Every Mio Velázquez and Mio Jaime III membership includes the session, every other Sunday.
Who can attend?
Mio & Nobis is open to everyone: Mio Clubs members, Nobis Hotel guests and anyone who would like to join.
Can I come if I’m staying at Nobis Hotel?
Of course. The experience is designed to bring the Mio Clubs and Nobis Hotel communities together. Book your place on the hotel’s website.
What are the rates?
The session is complimentary for Mio Clubs members and €25 for non-members. The Mediterranean breakfast buffet is optional at €25 per person.
How do I book?
Choose a date and tap “Book at Nobis” to complete the booking on the hotel’s website. Mio Clubs members enter their exclusive member code and the session is complimentary. If you don’t have yours, ask us on WhatsApp.
What is the breakfast?
A Mediterranean breakfast buffet served at Nobis Hotel right after the session. It is optional.
What should I bring?
Sportswear, trainers and a water bottle. Equipment is provided.
Do I need previous experience?
No. Every exercise is adapted to each person’s level.
Where
Nobis Hotel Palma
Carrer de les Caputxines, 9 · 07003 Palma
A collaboration between Mio Clubs and Nobis Hotel Palma.
